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Choose Your Own Path Yoga: A Virtual Series Online

Choose Your Own Path as part of this Virtual, 24/7 Yoga Series, presented by Yogi Steven Russell of Becoming Sound Yoga. 

Here is a link to the series, found on @MonCoLibrary YouTube Channel

 Yoga offers your body and mind many paths to de-stress, to improve flexibility, to unwind. Deep breathing and slow stretching movements warm the muscles, while a standing pose may build balance and strength. These six classes will be available 24/7 for you to choose your program.

Date:
Friday, February 7, 2025 Show more dates
Time:
All Day Event
Time Zone:
Eastern Time - US & Canada (change)
Branch:
ONLINE
Online:
This is an online event.
Event URL:
https://www.youtube.com/playlist?list=PLnD81U-2UOdsGzZJO_kNH8bz_V1wTgaPy
Audience:
  Adult  
Categories:
  Health and Fitness     Virtual  
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This event will take place virtually.

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