Guided Meditation with Singing Bowls In-Person
Presented by Steven Russell of Becoming Sound
Come experience the soothing power of sound in this one-hour journey designed to calm your mind and body. Settle into a comfortable chair, breathe deeply, and enter a peaceful, meditative state as you listen to the uplifting tones of a crystal singing bowl. This class will end with 15 to 20 minutes of gentle guidance through serene imagery, helping you fully relax and unwind.
You will have the opportunity to attend a guided meditation with singing bowls on Tuesdays, April 8, 22, and 29. You must register for each individual class you plan to attend, as space is limited. Spots will be held for five minutes once the program begins.
About the presenter: With 25 years of yoga practice, 15 years of teaching, and a background as a professional musician, certified yoga instructor, and Licensed Massage Therapist, Steven Russell creates a truly healing experience for all.
- Date:
- Tuesday, April 8, 2025
- Time:
- 6:30 PM - 7:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Headquarters, Manalapan
- Branch:
- Headquarters, Manalapan
- Audience:
- Adult
- Categories:
- Health and Fitness In Person