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Chair Yoga for Adults In-Person
Relax and release tension in this all levels Chair Yoga class for Adults. Increase flexibility, strength, and balance while having fun in a group setting. This class offers mindfulness, gentle movement, and an opportunity to reduce stress.
Led by Kim Manganelli.
Located in the large meeting room.
- Date:
- Wednesday, July 9, 2025
- Time:
- 2:00 PM - 3:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Colts Neck Branch
- Branch:
- Colts Neck Branch
- Audience:
- Adult
- Categories:
- Health and Fitness