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Chair Yoga Series with Stacy Newfeld In-Person
Start your week with calm, clarity, and gentle movement.
Join us at the Holmdel Library for a welcoming session designed for all ages, all levels of ability, and no experience needed.
This heart-centered practice includes guided breath work, seated stretching, and mindful movement, followed by a brief sound immersion to help you center and reset for the week ahead. Whether you’re new to yoga or a seasoned practitioner seeking a gentler approach, all are welcome!
Registration is appreciated, not required. All other seating is first come, first serve.
- Date:
- Monday, July 7, 2025 Show more dates
- Time:
- 10:00 AM - 11:00 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Holmdel Branch
- Branch:
- Holmdel Branch
- Audience:
- Adult All Ages
- Categories:
- Health and Fitness In Person
Registration has closed.