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Head/Heart/Hormones: Let's Talk about Perimenopause & Menopause In-Person
Presented by Body-Mind Coach Vivian Taormina
October is World Menopause Awareness Month and October 18 is International Menopause Day.
Understand and make the connection between the head {what you think} the heart {what you want} and hormones {what you're feeling in your body}. Explore the impact of changes that you may be experiencing associated with this phase of your life.
A question and answer session will follow the presentation.
About the presenter: Vivian Taormina is a Body-Mind Coach and founder of a wellness spa dedicated to helping people build healthy relationships starting with themselves.
With over 30 years of experience in the healing arts, Taormina brings a multidisciplinary perspective to her work- drawing from evidence-based bodywork, trauma-informed and neuro-inclusive coaching, nervous system education, intuitive insight, and a good dose of down-to-earth humor. She is committed to lifelong learning and actively integrates emerging practices that enhance physical, emotional, and relational well-being.
Raised in a Mediterranean culture that emphasized nourishment, presence, and natural movement, she learned early on that true wellness is a lifestyle that is an embodied experience – not a trend.
- Date:
- Tuesday, October 7, 2025
- Time:
- 6:30 PM - 8:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Room 2, Room 3
- Branch:
- Headquarters, Manalapan
- Audience:
- Adult
- Categories:
- Health and Fitness In Person