Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Chair Yoga Series with Stacy Newfeld In-Person
Start your week with calm, clarity, and gentle movement.
Join us at the Holmdel Library for a welcoming session designed for all ages, all levels of ability, and no experience needed. This heart-centered practice includes guided breath work, seated stretching, and mindful movement, followed by a brief sound immersion to help you center and reset for the week ahead. Whether you’re new to yoga or a seasoned practitioner seeking a gentler approach, all are welcome!
Classes occur the first and third Monday of October, November, and December.
Register for guaranteed seating. All other seating is first come, first serve.
- Date:
- Monday, December 15, 2025
- Time:
- 9:30 AM - 10:30 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Holmdel Branch
- Branch:
- Holmdel Branch
- Audience:
- Adult
- Categories:
- Health and Fitness In Person