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Healthy Eating: Mindful Choices for a Better You In-Person
In a world full of fast food, injectables, fad diets and conflicting nutrition advice, making healthy choices can feel overwhelming. Please join us for this presentation to help simplify the journey to better health by focusing on awareness, balance, and intention. We will explore mindful eating, smart nutrition habits, and how to elevate your overall well being.
Presented by: Hackensack Meridian; Jessica Trimarco, RN MSN.
Registration is suggested, not required.
- Date:
- Tuesday, February 10, 2026
- Time:
- 1:30 PM - 2:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Holmdel Branch
- Branch:
- Holmdel Branch
- Audience:
- Adult Senior
- Categories:
- Health and Fitness Information Lecture