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DTSTART:20261005T133000Z
DTEND:20261005T143000Z
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SUMMARY:Gentle Seated Movement & Mindfulness With Sound
DESCRIPTION:Gentle Seated Movement & Mindfulness With Sound\n\nJoin us for 
 an hour of seated gentle yoga stretches & breathing to prepare our minds to 
 rest with the soothing sounds of crystal bowls & other ambient 
 instruments.\n\nGreat for anyone needing a reset. Leave feeling recharged & 
 ready to meet the day.\n\nJoin us Mondays at 9:30 am\n\nOctober 
 5\n\nOctober 19\n\nNovember 2\n\nNovember 16\n\nRegister for guaranteed 
 seating. All other seating is first come\, first serve.\n\nStacy Newfeld 
 has been sharing yoga\, meditation & sound for 35 years. To learn more 
 visit:www.stacysoundsyoga.com
LOCATION:Holmdel Branch\, Holmdel Branch
ORGANIZER;CN="Holmdel Branch":MAILTO:pshrodo@monmouthcountylib.org
CATEGORIES:Health and Fitness, In Person
CONTACT;CN="Holmdel Branch":MAILTO:pshrodo@monmouthcountylib.org
STATUS:CONFIRMED
UID:LibCal-16777150
URL:https://monmouthcountylib.libcal.com/event/16777150
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